Create
Creative activities relieve stress. Like meditation, they invite us to pay full attention to the present moment. Making art develops our capacity to generate out of the box solutions. Meanwhile, we form new connections between brain cells by attending to novel or complex tasks.
In our Saturday Morning Sanctuaries, we use multimedia materials in visual art explorations with a focus on process and experimentation. We approach art, just like movement: in the spirit of practice and discovery. These art retreats are times to play and spaces to kindly connect with our hearts, bodies, minds, and each other. We welcome all levels of art experience - from none to a lot!
In our Saturday Morning Sanctuaries, we use multimedia materials in visual art explorations with a focus on process and experimentation. We approach art, just like movement: in the spirit of practice and discovery. These art retreats are times to play and spaces to kindly connect with our hearts, bodies, minds, and each other. We welcome all levels of art experience - from none to a lot!
These art retreats have removed many of the creative blocks that have hindered me for too many years!
Jo-Anne G.
Your art retreats are refreshing and inspiring!
Karen B.
I thoroughly enjoyed this [Fire themed retreat] with Susan, where we explored and shared all sorts of simple things and passions that light us up, especially important to recognize as we have started the season of longer nights. A small, safe, online group, a perfectly curated box of supplies safely delivered to my front door, amazing and sweet and cute little notes with inspiration and opening instructions leading up to the retreat.
Melanie M.
SATURDAY MORNING SANCTUARY with Susan
Last Saturday of the month from 9am-noon
$125 includes all supplies delivered to your door within the City of Ottawa.
Inquire about pick-up or mailing for Canadian households outside Ottawa.
VISIT THE FALL OFFERINGS PAGE TO CLAIM YOUR SPOT FOR SEPTEMBER!
You'll find Saturday Morning Sanctuary at the bottom of the page.
FALL 2021 ~ Wool Felting
SEPT 25th - CONNECT - Needle Felted Scene
register by Sept 15th
OCT 30th - NOURISH - Wet Felted Bowls & Luminaria
register by Oct 20th
NOV 27th - REST - Needle Felted Garland
register by Nov 17th
Receive lovingly curated collections of art supplies and personalized notes, delivered to your door. Experience the magic of discovering the delights inside!
Then, gather with us online for a Saturday morning retreat that creatively and meditatively explores our theme of the month, drawn from the 12 Radicle Elements. Our mornings include connection and conversation, music, poetry, quiet moments, and the time and space to play!
Each retreat participant receives:
Last Saturday of the month from 9am-noon
$125 includes all supplies delivered to your door within the City of Ottawa.
Inquire about pick-up or mailing for Canadian households outside Ottawa.
VISIT THE FALL OFFERINGS PAGE TO CLAIM YOUR SPOT FOR SEPTEMBER!
You'll find Saturday Morning Sanctuary at the bottom of the page.
FALL 2021 ~ Wool Felting
SEPT 25th - CONNECT - Needle Felted Scene
register by Sept 15th
OCT 30th - NOURISH - Wet Felted Bowls & Luminaria
register by Oct 20th
NOV 27th - REST - Needle Felted Garland
register by Nov 17th
Receive lovingly curated collections of art supplies and personalized notes, delivered to your door. Experience the magic of discovering the delights inside!
Then, gather with us online for a Saturday morning retreat that creatively and meditatively explores our theme of the month, drawn from the 12 Radicle Elements. Our mornings include connection and conversation, music, poetry, quiet moments, and the time and space to play!
Each retreat participant receives:
- all materials required to create our project (with the exception of some common household items, ie scissors)
- delivery to your door in the City of Ottawa (the Wednesday before the retreat)
- personalized notes for each day leading up to our gathering
- practical guidance on use of supplies
- encouragement to play and experiment in a small group setting (max 5 participants)