Welcome!
A warm hello from Susan McEwen: creator and guide in mindful movement, meditation, and art exploration.
|
Radicle Elements was inspired by the miraculous acorn:
tiny and filled with possibility. A radicle is the first root sent out by a growing seed. Elements are fundamental pieces of the whole. My offerings are rooted in elements that nurture compassionate, creative self & community care through gentle movement, meditation, and hands on art explorations. Join me for experiences that nourish us as whole beings. These mindful practices cultivate discernment and gratitude, ease and vitality. They support us in meeting the uncertainty and challenges of our days consciously and with spontaneous joy! |
RADICLE ELEMENTS: move, breathe, be still, create, flow, nourish, feel, observe, befriend, connect, commit, go outside, rest.
"I have always really appreciated and enjoyed your classes. I’m not a yoga person per se, but the way you teach is magical.
I always feel showered with kindness, patience, and openness when I’m in your presence."
Joanna S.
"I definitely feel less anxious, more focused, and gently energized for the day."
Anna E.
"These art retreats have removed many of the creative blocks that have hindered me for too many years!"
Jo-Anne G.
"Your art retreats are refreshing and inspiring!"
Karen B.
I always feel showered with kindness, patience, and openness when I’m in your presence."
Joanna S.
"I definitely feel less anxious, more focused, and gently energized for the day."
Anna E.
"These art retreats have removed many of the creative blocks that have hindered me for too many years!"
Jo-Anne G.
"Your art retreats are refreshing and inspiring!"
Karen B.
Offerings
Currently, all classes and workshops are happening online.
WEDNESDAYS
Mindful Movement
9am & 7pm Eastern
JOIN ME ON ZOOM TO EXPLORE
gentle movement, breathing, meditation, guided relaxation, and self-massage.
WEDNESDAYS
Mindful Movement
9am & 7pm Eastern
JOIN ME ON ZOOM TO EXPLORE
gentle movement, breathing, meditation, guided relaxation, and self-massage.
LAST SUNDAY AFTERNOON OF THE MONTH
Sunday Afternoon Sanctuary
1-4pm Eastern
JOIN ME ON ZOOM FOR
online art retreats that creatively and meditatively explore our theme of the month. Our time together includes connection and conversation, music, poetry, quiet moments, and encouragement to play! All art project supplies delivered to your door.
Sunday Afternoon Sanctuary
1-4pm Eastern
JOIN ME ON ZOOM FOR
online art retreats that creatively and meditatively explore our theme of the month. Our time together includes connection and conversation, music, poetry, quiet moments, and encouragement to play! All art project supplies delivered to your door.
Newsletter
My e-newsletter lands in subscribers' inboxes once or twice a month. It provides updates on classes, workshops, and retreats and offers reflections and resources supportive to compassionate self and community care. You're welcome to join the list and can unsubscribe at any time. Your coordinates will not be shared with others.
|
|
I am humbled to live, learn and work on traditional unceded and unsurrendered Algonquin Anishinabe Nation Territory and I acknowledge First Nations, Inuit, Métis and Urban Indigenous Peoples as the first inhabitants of this land. This acknowledgment is one beginning step toward reckoning and reconciliation.